Couples Therapy
Heal & Strengthen Your Relationship
Whether new circumstances or repetitive arguments over perpetual topics have brought you to seek therapy, I can help you address these matters effectively.
Couples Treatment Areas
- infidelity
- intimacy challenges
- sexual issues
- communication issues
- premarital issues
- resentment
- financial issues
- parenting
Please contact me for clarification or further information on issues not listed. My practice is not limited to the above mentioned.
Intimacy and Sex Therapy
Intimacy and sexual issues can be closely related. However, they are not one in the same and are sometimes treated separately. I have expertise in both couples intimacy and sex therapy and am skilled in determining the relationship and/or difference between intimacy and sexual issues.
Therapy for intimacy challenges may involve addressing emotional, physical, or communicative aspects of your relationship.
Sex therapy focuses on the resolution of sexual problems/barriers, typically through providing information and education, addressing emotions, reducing anxiety, improving communication, implementing effective sexual contact, and prescribing home-based assignments and exercises.
Individual Therapy
Healing, Growth, Restoration
Therapy can help you experience more insight within self, relationships and your environment. As your therapist, my goal is to help you overcome obstacles to more personal fulfillment and harmonious relationships.
Individual Treatment Areas
- divorce/relationship break-ups
- depression
- anxiety
- dating & social issues
- career/education issues
- body image issues
- sexual issues
- fidelity issues
- parenting issues
- family issues
- self esteem/confidence issues
Please contact me for clarification or further information on issues not listed. My practice is not limited to the above mentioned.
Making the Most of Therapy
- have an idea of what you'd like to get out of therapy and that you've conveyed this to your therapist
- come to each session with topics, questions, thoughts, feelings to discuss
- follow through with recommended homework
- take notes in between sessions
- therapy should feel safe and non-judgemental, make sure that this is how you feel after the first few sessions
- maintain realistic goals/expectations, and if unsure, discuss with your therapist
- determine a way to measure your growth or progress
Family Therapy
Love, Respect, Unity
I help families work through difficult issues and challenging circumstances.
Family Treatment Areas
- implementing teamwork w/children
- parents with difficult teens
- in-law relationships
- healing relationships w/parents as an adult
- healing relationships w/adult children
- establishing boundaries
- improving the communication of your household
Please contact me for clarification or further information on issues not
listed. My practice is not limited to the above mentioned.
Cooperation/Coming Together
Family therapy will undoubtedly require patience, a willingness to listen to other members, as well as the ability to convey your concerns respectfully, and articulate your thoughts and feelings carefully.
In some cases, therapy may begin with mastering these skills first and foremost before digging into the issues at hand.
I can help you both establish effective communication skills as well as thoughtfully work through the presenting concerns.